Mustard Chicken & Potato Smash (21 Day Wonder Diet: Day 15)

Total Time
Prep 15 mins
Cook 15 mins

This is Day 15: Dinner, on the 21 Day Wonder Diet.


  1. Boil, steam, or microwave potato until tender; drain.
  2. Meanwhile, spray chicken with cooking oil; cook chicken on heated grill plate, brushing occasionally with mustard. Cover chicken; stand 5 minutes, then slice thickly.
  3. Combine potato, corn, milk, and chives in large bowl; use potato masher or back of fork to crush mixture. Serve chicken with potato smash and lemon wedges.