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From Natural Beauty at Home by Janice Cox. Mustard baths are said to relieve stress, muscle soreness and sleeplessness.
- Stir together all ingredients and pour into a clean, dry container.
- To use in a bath: Add 1/4 cup to the bath under running water. After the bath, dress warmly until your pores are closed as the mustard will open them.
- For a footbath: Add 2 Tbs to a basin of hot water and soak for feet for 15 minutes.