Must-Have Salad

READY IN: 15mins
Recipe by katie in the UP

Recipe from the Goose Berry Patch Comfort and Joy Cookbook. **UPDATE** originally recipe called for fruit to be peeled, leave the peel on for more fiber in your diet!!

Top Review by NolansMom

I'm in love with this salad, I could seriously make an entire meal out of just this! I mixed my dressing in my food processor, so the onion was pretty much pureed, but the flavor gave such a nice balance to the sweetness from the sugar, and the fruit pieces. I didn't have any cashews so I used sliced almonds. Can't wait have it for lunch again tomorrow!

Ingredients Nutrition


  1. Salad dressing:.
  2. Combine sugar, lemon juice, onion and salt in blender container; cover and blend well. While blender is running, add oil in a slow, steady stream; blend until thick and smooth.
  3. Add poppy seeds and blend an additional 10 seconds to mix.
  4. Salad:.
  5. Combine all salad ingredients in a large serving bowl; toss to mix.
  6. Pour salad dressing over salad and toss.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a