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    You are in: Home / Recipes / Mussels Italiano Recipe
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    Mussels Italiano

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    45 mins

    15 mins

    CountryLady's Note:

    This is another recipe from my Italian sister in law. Its good with Italian crusty bread to mop up the broth. Prep time includes soaking. Based on some queries from other chefs, I'm expanding the directions to include more information about buying, storing and cleaning mussels.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      When you bring your mussels home from the market, discard any that are chipped, broken or otherwise damaged; discard any mussel that is open.
    2. 2
      If you are not using right away, cover with damp paper towels in a container that can be tightly closed and store in the refrigerator.
    3. 3
      Just before cooking, wash the mussels in several changes of cold water.
    4. 4
      Using a small knife or a dry towel, remove the beards by pulling out towards the hinged side of the mussel.
    5. 5
      To remove any remaining sand, soak mussels for about 30 minutes in cold water containing a handful of salt and a handful of flour.
    6. 6
      Take each mussel from the bowl and using a firm brush, remove any barnacles before placing into another bowl of clear water.
    7. 7
      Melt butter in a medium sized pot; saute onions til clear.
    8. 8
      Add garlic& stir for another minute.
    9. 9
      Add tomato, oregano, salt& pepper and cook until tomato is soft.
    10. 10
      Add wine& bring to a slow boil.
    11. 11
      Dry the mussels with a clean towel, place into pot, cover & steam for 4 minutes; remove the lid & stir the mussels.
    12. 12
      At this point, most of the mussels should be open; replace the lid and steam for another 2 - 4 minutes.
    13. 13
      Discard any that don't open.
    14. 14
      Divide into serving bowls& cover with broth.
    15. 15
      If you increase the serving size for this recipe, don't add too many mussels to the pot at once or stack them on top of each other as it will make it difficult for the mussels to open due to the weight.

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    Nutritional Facts for Mussels Italiano

    Serving Size: 1 (382 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 384.3
     
    Calories from Fat 161
    42%
    Total Fat 17.9 g
    27%
    Saturated Fat 8.5 g
    42%
    Cholesterol 110.1 mg
    36%
    Sodium 898.8 mg
    37%
    Total Carbohydrate 14.3 g
    4%
    Dietary Fiber 0.7 g
    2%
    Sugars 1.8 g
    7%
    Protein 34.5 g
    69%

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