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    You are in: Home / Recipes / Mushrooms and Teifi Rarebit Recipe
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    Mushrooms and Teifi Rarebit

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Tea Girl's Note:

    A new take on the traditional Welsh rarebit with Welsh ingredients. Based on this recipe: http://www.visitwales.co.uk/about-wales-guide-to-wales-culture-people-and-language/food/welsh-recipes/food-old/#2 Serve with rocket salad.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pre-heat the oven to 200°C/Gas mark 6.
    2. 2
      Prepare the mushrooms, wipe with damp kitchen towel and remove the centre stalk.
    3. 3
      Place the mushrooms, olive oil and garlic in an oven proof dish and leave to marinade for 30 minutes, can do longer if you want to do this ahead of time.
    4. 4
      Make a roux with the flour and butter and cook over a low heat for 30 seconds.
    5. 5
      Remove from the heat and whisk in the milk and beer.
    6. 6
      Stir over a low heat until mixture reaches boiling point, reduce heat and simmer for 2 minutes. Allow to cool slightly.
    7. 7
      Add the mustard and most of the cheese and mix well. Season with salt and pepper.
    8. 8
      Meanwhile roast the mushrooms for about 10 minutes until beginning to soften. Remove from the oven and top with the rarebit topping, sprinkling over the remaining cheese.
    9. 9
      Heat the grill to medium setting and grill until golden brown. Serve as is or good toasted bread with salad.

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    Nutritional Facts for Mushrooms and Teifi Rarebit

    Serving Size: 1 (496 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 535.3
     
    Calories from Fat 314
    58%
    Total Fat 34.9 g
    53%
    Saturated Fat 11.6 g
    58%
    Cholesterol 38.8 mg
    12%
    Sodium 339.5 mg
    14%
    Total Carbohydrate 26.1 g
    8%
    Dietary Fiber 1.5 g
    6%
    Sugars 2.2 g
    8%
    Protein 11.0 g
    22%

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