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    You are in: Home / Recipes / Mushroom Tofu Stroganoff Recipe
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    Mushroom Tofu Stroganoff

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on July 08, 2012

      both me and my husband really enjoyed this recipe, he's actually not a huge fan of most tofu. i did use olive oil instead of butter and omitted the poppy seeds. i also added some whipping cream along with the sour cream, a touch of lemon juice.

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    • on January 02, 2009

      I thought this was a very good dish. This was my very first time trying tofu and I have to say, it was very good in this recipe. I love mushrooms and so I knew this would be good. The only reason I didn't give 5 stars is because I thought it needed some more seasonings. I added some salt and pepper to mine on the table. But thanks for a great tofu dish! I will make it again for sure!

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    • on November 29, 2008

    • on August 03, 2008

      This is a great recipe. I've been using a version of this myself for some time, but I never right down the recipe so it can get tricky to repeat. Thankfully you have, so I keep this in my recipe book to come back to. I usually omit the poppy seeds. This is definitely one of my staples. I love it!

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    • on January 02, 2007

      Ha, i just printed this recipe from another website yesterday evening, but it didn't call for poppy seeds. Anyway, it was very tasty and very good, that was the first time we were having Tofu, and i'm happy that i tried this recipe, i made a picture, but it's not very good according to me. Thank you very much.

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    • on June 14, 2006

      Last night I made it with non-fat sour cream and eyeballed the butter. I only used one pound of tofu and I served it on whole wheat rotelli noodles. Oh, I also used about 8 medium sized shiitake mushrooms in it. It was really good, not too rich this time, and NO tummy aches!

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    • on May 03, 2006

      I have a personal rule to always serve stroganoff over wide egg noodles. Fresh basil was used in place of dried. It and the parsley were stirred in just before serving. Be sure to remove the excess water from the tofu before frying! To cut down on the fat I used half the amount of butter and non-fat sour cream. Still delicious!

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    Nutritional Facts for Mushroom Tofu Stroganoff

    Serving Size: 1 (608 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 540.8
     
    Calories from Fat 211
    39%
    Total Fat 23.5 g
    36%
    Saturated Fat 10.8 g
    54%
    Cholesterol 103.8 mg
    34%
    Sodium 450.5 mg
    18%
    Total Carbohydrate 63.7 g
    21%
    Dietary Fiber 4.3 g
    17%
    Sugars 6.3 g
    25%
    Protein 21.7 g
    43%

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