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    You are in: Home / Recipes / Mushroom Tofu Stroganoff Recipe
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    Mushroom Tofu Stroganoff

    Mushroom Tofu Stroganoff. Photo by Elodie

    1/1 Photo of Mushroom Tofu Stroganoff

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    dicentra's Note:

    This is from the Horn of the Moon Cookbook. This is really rich and makes a lot. (I wonder if it would freeze well.) You might want to halve this recipe. Serve with salad and crusty bread.

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    Units: US | Metric


    1. 1
      Melt 2 tbls butter in large frying pan. Sauté the onions, garlic, dill and basil.
    2. 2
      After 5 minutes add the tofu and continue to cook until tofu is nicely browned.
    3. 3
      Add soy sauce and stir. Add mushrooms salt and cayenne.
    4. 4
      Lower heat and cook another 5 minutes.
    5. 5
      Add sour cream and parsley to mushrooms. Mix well.
    6. 6
      Melt remaining 2 tbls butter in saucepan and add the poppy seeds.
    7. 7
      Cook 5-10 minutes. Pour onto noodles and toss.

    Ratings & Reviews:

    • on July 08, 2012

      both me and my husband really enjoyed this recipe, he's actually not a huge fan of most tofu. i did use olive oil instead of butter and omitted the poppy seeds. i also added some whipping cream along with the sour cream, a touch of lemon juice.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 02, 2009


      I thought this was a very good dish. This was my very first time trying tofu and I have to say, it was very good in this recipe. I love mushrooms and so I knew this would be good. The only reason I didn't give 5 stars is because I thought it needed some more seasonings. I added some salt and pepper to mine on the table. But thanks for a great tofu dish! I will make it again for sure!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 29, 2008


    Read All Reviews (7)


    Nutritional Facts for Mushroom Tofu Stroganoff

    Serving Size: 1 (608 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 540.8
    Calories from Fat 211
    Total Fat 23.5 g
    Saturated Fat 10.8 g
    Cholesterol 103.8 mg
    Sodium 450.5 mg
    Total Carbohydrate 63.7 g
    Dietary Fiber 4.3 g
    Sugars 6.3 g
    Protein 21.7 g

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