Mushroom Stroganoff (Vegan)

Total Time
20mins
Prep 10 mins
Cook 10 mins

Nice, "meaty" portabellos make for a healthier twist on a hearty comfort food that is very easy to prepare. Based on a recipe from Dr. Gillian McKeith's You Are What You Eat Cookbook, but tweaked for more flavor. Feel free to sub your favorite mushrooms in place of the button mushrooms.

Ingredients Nutrition

Directions

  1. Place the onion in a medium-sized frying pan with the olive oil and 1 tablespoon of water and cook gently for 2-3 minutes. Add the garlic and mushrooms and cook for a further 3-4 minutes.
  2. Mix the vinegar and mustard into the soy milk. Pour into the pan. Season with salt and pepper. Cook for a further 5 minutes on medium heat. Taste and adjust seasonings. Sprinkle on the parsley and serve over brown rice or gluten-free pasta.
Most Helpful

So great! just be sure to incorporate wine when sauteing.