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    You are in: Home / Recipes / Mushroom Quinoa Casserole Recipe
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    Mushroom Quinoa Casserole

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    ElizabethKnicely's Note:

    Our family loves quinoa. I have photographic evidence of my then 18-month-old son trying to like his bowl clean...a bowl that was filled with one of our favorite quinoa meals. I love that it's filled with protein, that it's gluten free and that you always leave the dinner table satisfied. This dish is a perfect weeknight meal, great as a main or side dish for company, as well as a great complement to any weekend fare. Versatility is the name of the game with this delicious mushroom dish! As the holidays start to approach and the days become hectic I love having this simple, healthy and delicious meal on hand that I know my family will love. October also happens to be National Celiac Awareness Month. Celebrate by giving this Mushroom Quinoa Casserole a try at your dinner table.

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    Units: US | Metric


    1. 1
      Prepare quinoa according to package directions, and set aside.
    2. 2
      Preheat the oven to 350°F.
    3. 3
      Add the olive oil to a small skillet and saute the chopped onion, chopped mushrooms and crushed garlic cloves for 4 to 6 minutes, or until onions are translucent.
    4. 4
      Add the cooked quinoa to a 9 x 13 inch glass baking dish. Gently stir in the sauteed mushrooms and onions. Fold in the cottage cheese and beaten eggs. Top with the Parmesan - Asiago cheese blend.
    5. 5
      Bake in the preheated oven for 30 to 35 minutes, or until cheese has begun to turn golden on top. Serve warm.

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    Nutritional Facts for Mushroom Quinoa Casserole

    Serving Size: 1 (129 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 208.4
    Calories from Fat 81
    Total Fat 9.1 g
    Saturated Fat 3.2 g
    Cholesterol 62.3 mg
    Sodium 319.6 mg
    Total Carbohydrate 18.4 g
    Dietary Fiber 2.4 g
    Sugars 2.0 g
    Protein 13.3 g

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