Mushroom Omelet
Added November 07, 2009 | Recipe #398219
Total Time:
Prep Time:
Cook Time:
A quick, tasty meal for two.
Directions:
1
Preheat the broiler. Heat the butter and oil in a nonstick pan. Fry the mushrooms for 4-5 minutes. Add the spinach and cook for 1 minute. Set aside.
2
Add the eggs to the pan, season. Cook for 4 to 5 minutes until the underside is golden and the egg is almost set, then scatter the mushrooms, spinach and cheese over.
3
Cook under the broiler until the cheese has melted. Cut in half and serve with crispy fried potatoes.
Nutritional Facts for Mushroom Omelet
Serving Size: 1 (227 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 440.0
-
- Calories from Fat 340
- 77%
- Total Fat 37.8 g
- 58%
- Saturated Fat 17.3 g
- 86%
- Cholesterol 483.2 mg
- 161%
- Sodium 422.7 mg
- 17%
- Total Carbohydrate 3.8 g
- 1%
- Dietary Fiber 1.1 g
- 4%
- Sugars 1.8 g
- 7%
- Protein 22.1 g
- 44%
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