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    You are in: Home / Recipes / Mushroom, Ham and Cheese Omelet Roll Recipe
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    Mushroom, Ham and Cheese Omelet Roll

    Total Time:

    Prep Time:

    Cook Time:

    21 mins

    10 mins

    11 mins

    littleturtle's Note:

    My family and I absolutely love Karen=^..^='s Baked Ham and Cheese Omelet Roll, but it doesn't fit into my diet very well, so this is my diet friendly version (lower fat and less refined carbs). This is so easy and yummy. Thanks Karen.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 450°F.
    2. 2
      Beat egg substitute and milk until fluffy.
    3. 3
      Add flours, salt, and pepper; beat until smooth.
    4. 4
      Pour into 9x13-inch baking dish, sprayed with non-stick spray.
    5. 5
      Bake for until eggs are almost set (6-10 minutes).
    6. 6
      Sprinkle with ham, mushrooms, and cheese (or omelet ingredients of your preference).
    7. 7
      Bake until cheese melts (about 5 minutes).
    8. 8
      Starting at short side, roll up omelet while still in pan.
    9. 9
      Place seam side down on serving dish.
    10. 10
      Cut into slices and serve.

    Ratings & Reviews:

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    Nutritional Facts for Mushroom, Ham and Cheese Omelet Roll

    Serving Size: 1 (157 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 339.7
     
    Calories from Fat 97
    28%
    Total Fat 10.7 g
    16%
    Saturated Fat 4.2 g
    21%
    Cholesterol 34.1 mg
    11%
    Sodium 1412.5 mg
    58%
    Total Carbohydrate 21.2 g
    7%
    Dietary Fiber 1.7 g
    6%
    Sugars 5.5 g
    22%
    Protein 37.8 g
    75%

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