Mushroom Flatout Pizza

nemokitty's Note:

I just discovered these Flatout breads in the grocery store and felt like making pizza one night but didn't want the heavy dough pizza. This hit the spot.

• Total Time: 27 mins
• Prep Time: 15 mins
• Cook Time: 12 mins

Ingredients:

Yield: 8 slices

• 1 low fat italian herb flatout wrap
• 1 (4 ounce) can mushrooms
• ¼ cup diced onion
• 4 garlic cloves , diced
• pizza sauce
• mozzarella cheese , shredded
• sunflower seed

Directions:

1. Preheat oven to 400.
2. Place the Flatout on a baking sheet Spray top side with cooking spray.
3. Bake for 7 minutes. Remove from oven.
4. Put all your goodies on the Flatout.
5. Bake again for 5 minutes or till cheese melts.

Reviews

[JackieOhNo!]

I had some leftover cooked baby portabella mushrooms which I used instead of the canned, and did not have sunflower seeds. I was so happy to find the specified flat wrap, which I had to watch carefully so it didn't burn. I found the onion and garlic did not really cook that well, so I would want to at least sweat them before I added them to the pizza next time. Overall, this made for a tasty and guilt-free lunch! Thanks for sharing.

[I'mPat]

A really enjoyable lunch, I used a wholemeal/wholegrain flat wrap, fresh field mushrooms, french enschallot finely sliced and for the base I made up a pizza sauce using tomatoe poste, finely chopped basil and minced garlic and used a teaspoon of this on the wrap and smothered with a pizza cheese blend (mozzarella, parmesan and cheddar) and baked in a 200C fan forced oven for 10 minutes and got a lovely crispy crust with a lovely brown topping of melted cheese. Thank you nemokitty, made for 123 Hits tag game.

[loof]

These little pizzas make a nice quick lunch! I didn't add the sunflower seeds and added a sprinkling of crushed red pepper flakes. Great recipe to keep around for a quick hot lunch or light dinner - thanks for sharing it!