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    You are in: Home / Recipes / Mushroom, Barley and Beef Soup Recipe
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    Mushroom, Barley and Beef Soup

    Mushroom, Barley and Beef Soup. Photo by Tea Jenny

    1/2 Photos of Mushroom, Barley and Beef Soup

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    30 mins

    50 mins

    Chef #509494 JVal's Note:

    Found this recipe in "Living the G.I. Diet" This is a good comfort food and I enjoy it as a meal. Freezes well, too. I've served it to friends who've enjoyed it's rich flavour. Ground chicken or turkey and chicken stock can replace beef and beef stock

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large deep pot heat oil over medium high heat and cook beef until no longer pink.
    2. 2
      Reduce heat to medium, and add onion abnd garlic; stir and cook for 5 minutes.
    3. 3
      Add mushrooms, carrots, celery and thyme and cook for about 15 minutes or until mushroom liquid has evaporated.
    4. 4
      Add tomato paste, vinegar, salt and pepper, stir to coat vegetables.
    5. 5
      Add stock, water, bay leaf and barley, bring to a boil.
    6. 6
      Reduce heat and simmer gently , about 45 minutes, until barly is tender.
    7. 7
      Add beans and heat through.
    8. 8
      Remove bay leaf.

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    Ratings & Reviews:

    • on September 17, 2013

      45

      Really good overall, and quite filling. To modify, I used cannellini beans instead of black beans, left the celery out, increased to 1/4 cup tomato paste, and added a little garlic powder. One could likely be generous with the balsamic vinegar as well, giving the flavor a boost.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 22, 2009

      55

      I took part in my three chefs and saw this made by wicked cook and it went right in my to make book, what a very good soup this is. Like wicked I thought about using stew meat but I had ground meat on hand so I used that, it was full of flavour and very filling great for this time of year, this is one I am sure I will be making again and again. Thank's for a very good recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 12, 2009

      45

      I misread the recipe and used stew meat. I also skipped the beans. Lovely soup full of flavour. Made for My 3 Chefs event

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Mushroom, Barley and Beef Soup

    Serving Size: 1 (385 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 240.7
     
    Calories from Fat 49
    20%
    Total Fat 5.4 g
    8%
    Saturated Fat 1.3 g
    6%
    Cholesterol 23.1 mg
    7%
    Sodium 609.7 mg
    25%
    Total Carbohydrate 29.9 g
    9%
    Dietary Fiber 9.1 g
    36%
    Sugars 3.3 g
    13%
    Protein 19.8 g
    39%

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