Total Time
Prep 20 mins
Cook 40 mins

Ingredients Nutrition


  1. Prepare the spinach by steaming and removing excess water.
  2. Add spinach and boiled mushrooms to egg whites.
  3. Pour into a baking dish and bake in oven for 30-40 minutes at 350°F.
  4. When done, sprinkle shredded cheddar cheese over quiche.
  5. Have cantaloupe as dessert.

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