Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Mushroom and Pate Omelette Aust Ww 3.5 Pts Recipe
    Lost? Site Map

    Mushroom and Pate Omelette Aust Ww 3.5 Pts

    Mushroom and Pate Omelette Aust Ww 3.5 Pts. Photo by French Tart

    1/2 Photos of Mushroom and Pate Omelette Aust Ww 3.5 Pts

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Sonya01's Note:

    single serve.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Coat a small pan with cooking spray, heat and cook the mushrooms until tender.
    2. 2
      Stir in the pate and shallot.
    3. 3
      Cook, stirring, over the heat until the pate is melted.
    4. 4
      Beat the eggs and water together.
    5. 5
      Pour the egg mixture over the mushrooms and gently cook until the underside of the omelet is browned and to is beginning to set.
    6. 6
      Carefully fold the omelet in half and slide onto a serving plate.

    Ratings & Reviews:

    • on September 06, 2007

      55

      My second time of trying to review this - sorry Sonya!! I increased the ingredients for this lovely low calorie omelette and we all had one with a fresh tomato salad, sat outside on the terrace in the sun! It was very tasty and light, and the addition of the shallot was a great idea. I used WW's own pate and some local fresh button mushrooms. Thanks for posting - a great WW recipe which I will be using again!FT:-)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Mushroom and Pate Omelette Aust Ww 3.5 Pts

    Serving Size: 1 (270 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 192.2
     
    Calories from Fat 93
    48%
    Total Fat 10.4 g
    16%
    Saturated Fat 3.1 g
    15%
    Cholesterol 423.0 mg
    141%
    Sodium 149.5 mg
    6%
    Total Carbohydrate 8.7 g
    2%
    Dietary Fiber 1.4 g
    5%
    Sugars 3.0 g
    12%
    Protein 17.4 g
    34%

    The following items or measurements are not included:

    pate

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites