Nutritious and delicious, we all enjoyed this for dinner tonight. I had to adjust some of the veg based on what I had (left out potatoes, added peas), and as much as I would have loved to include mushrooms, I had to leave those out also. I did use mushroom broth though for the flavour. I goofed and only added back 2 cups of liquid, which didn't turn out too badly since I wasn't using potatoes, but the gravy was so tasty I wish there had been more liquid. I used GF flour which worked out pretty well, just keep an eye on it - at 30 minutes it was very nearly burnt in places...next time I'd cook at a slightly lower temp.