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    You are in: Home / Recipes / Mushroom and Lamb Flans Recipe
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    Mushroom and Lamb Flans

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    30 mins

    45 mins

    Latchy's Note:

    These are a great alternative to the normal quiche. The recipe was adapted from a New Idea book.

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    Ingredients:

    Yield:

    flans

    Units: US | Metric

    Filling

    Directions:

    1. 1
      Sift flour into bowl, rub in butter, stir in yolk, juice and enough water to make ingredients cling together.
    2. 2
      Press dough into ball, knead on floured surface until smooth, cover refrigerate for 30 minutes.
    3. 3
      Divide pastry into 8 portions on lightly floured surface large enough to line 8 greased 10cm flan tins.
    4. 4
      Ease pastry into tins, trim edges.
    5. 5
      Place tins on oven trays, line pastry with paper and fill with dried beans.
    6. 6
      Bake in moderately hot oven for 7 minutes, remove beans and bake for further 7 minutes until pastry is browned.
    7. 7
      Divide filling between pastry cases pour over combined eggs and cream and milk.
    8. 8
      Bake in moderate oven about 30 minutes until browned.
    9. 9
      Filling: Heat oil in pan, add onion and garlic, cook stirring until onion is soft, add mince and mushrooms, stir over heat until mince is well browned.
    10. 10
      Stir in herbs and tomatoes, simmer uncovered until liquid is evaporated.

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    Nutritional Facts for Mushroom and Lamb Flans

    Serving Size: 1 (1324 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 425.5
     
    Calories from Fat 277
    65%
    Total Fat 30.8 g
    47%
    Saturated Fat 17.0 g
    85%
    Cholesterol 157.9 mg
    52%
    Sodium 149.4 mg
    6%
    Total Carbohydrate 28.0 g
    9%
    Dietary Fiber 1.5 g
    6%
    Sugars 1.8 g
    7%
    Protein 9.6 g
    19%

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