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I got these from a friend and they rock. They have 10g. of protein and 243 calories per muffin. They also have 6g. of fat and 3g. of fiber. Eat one before your work out to help build that muscle.
Units: US | Metric
Serving Size: 1 (90 g)
Servings Per Recipe: 12
The following items or measurements are not included:
powdered soy protein concentrate