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    You are in: Home / Recipes / Mung Bean Stew Recipe
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    Mung Bean Stew

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on March 27, 2009

      This is a really great staple recipe for healthy take to work lunch, using ingredients that I usually have on hand. I had never thought about combining mung beans with butternut squash! Next time I will amp up the spices, and maybe add some ginger. Thanks Chef!

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    • on October 12, 2008

      Excellent dish. The butternut squash was definately a star of this stew for me. I used a whole butternut squash, as mine was small. I also roasted it first, since it appeared to be very tough. I had to add salt, one teaspoon of soy sauce was not enough seasoning for me. Thank you. Will make this again.

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    Nutritional Facts for Mung Bean Stew

    Serving Size: 1 (274 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 305.2
     
    Calories from Fat 12
    38%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 144.0 mg
    6%
    Total Carbohydrate 59.8 g
    19%
    Dietary Fiber 15.7 g
    63%
    Sugars 5.9 g
    23%
    Protein 18.0 g
    36%

    The following items or measurements are not included:

    gluten-free vegetable bouillon cubes

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