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    You are in: Home / Recipes / Munchy Cucumber Sandwich Recipe
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    Munchy Cucumber Sandwich

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Mini Ravindran's Note:

    Great on taste...low on cals...packed with freshness of veggies...need I say more :-))

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    Units: US | Metric


    1. 1
      Slice the cucumber.
    2. 2
      Coat the slices of bread with mayonnaise or sandwich spread.
    3. 3
      Place a few slices of cucumber on one slice.
    4. 4
      Add a slice of cheese.
    5. 5
      Sprinkle pepper.
    6. 6
      For special flavour try sprinkling roasted cumin seeds powder.
    7. 7
      Cover with the other slice.
    8. 8
      Munch-- munch-- munch!

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    Ratings & Reviews:

    • on July 16, 2009


      Delish with the mayo, add a little bit of salt. Yum!

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    • on September 21, 2007


      I love my cucumber sandwiches. I tried hundreds of different ones and had 7 logged in my files. This is the 8th one filed there. My favorite way of doing this recipe is to use a dark rye with mayo, Havarti cheese, ( I've tried cream cheese, provilone, mozzerilla, even queso fresca, [fresh cheese, Mexican style],I could spend a whole paragraph on how wonderful incredably sharp, New York Chedar taste here.) and I also add sprouts. (A mix of alphafa and radish seeds, sprouted for 3 days.) I put the cummin seeds on to toast in a cast iron frying pan over low heat while I prep the rest of the sandwich. I then grind them just before I use them. Add freshly ground Tellicherry black or maybe white pepper and you have a cucumber sandwich fit for the Gods. Thanx for posting this great recipe.

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    • on June 20, 2005


      I was very skeptical about the cheese on this sandwich, but it's very good and more filling than your usual cucumber sandwich. I do not think this is particularly low-cal if you use mayonnaise, but it is satisfying and nutritious.

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    Nutritional Facts for Munchy Cucumber Sandwich

    Serving Size: 1 (408 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 365.8
    Calories from Fat 142
    Total Fat 15.8 g
    Saturated Fat 9.1 g
    Cholesterol 36.2 mg
    Sodium 894.2 mg
    Total Carbohydrate 40.9 g
    Dietary Fiber 2.7 g
    Sugars 7.1 g
    Protein 16.9 g

    The following items or measurements are not included:

    relish sandwich spread

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