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    You are in: Home / Recipes / Multi-Grain Hot Cereal (Slow-Cooker) Recipe
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    Multi-Grain Hot Cereal (Slow-Cooker)

    1/1 Photo of Multi-Grain Hot Cereal (Slow-Cooker)

    Total Time:

    Prep Time:

    Cook Time:

    6 hrs 5 mins

    5 mins

    6 hrs

    Chef #1531872's Note:

    Made with steel cut oats, quinoa, wheat berries, and brown rice. Adapted from a recipe from the Complete Whole Grains Cookbook by Judith Finlayson. I love it because it is super healthy, super easy, and reheats perfectly.

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    Ingredients:

    Serves: 12

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      dump everything into a lightly greased, large crockpot.
    2. 2
      Cook on low overnight (about 6 hours was enough for me); or on high for 4 hours.
    3. 3
      The original recipe suggests adding additional dried fruits, like raisins or cranberries in the last hour before serving. I topped mine with some maple syrup.
    4. 4
      *I used a brown, long-grain basmati rice, but I'm sure any length rice would work fine. Also, I didn't have any apples, but I had some dehydrated apple-chips which I crushed and tossed in -- they worked great.

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    Ratings & Reviews:

    • on May 09, 2011

      55

      This was my first time using wheat berries, and they were great. Love the mix of grains. I served the cereal with a few raisins sprinkled on top. A very good recipe and so easy to make.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 07, 2014

      45

      Nice to wake up to the smell of cinnamon and vanilla. Very easy to make. My crockpot only has an 8 or 10-hour setting, so the cereal was more creamy than I prefer but my husband topped it with brown sugar and added milk and loved it. Did not have wheat berries or steel-cut oats, so added barley and Freekah instead.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 08, 2010

      45

      Great recipe! I didn't have wheat berries, but threw in some extra Quinoa flakes that I had on hand, as well as a bit of Couscous to make up for it. Next time I will add some salt to the recipe to liven up the flavor a bit. I also froze the leftovers and they tasted great weeks later!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Multi-Grain Hot Cereal (Slow-Cooker)

    Serving Size: 1 (291 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 178.0
     
    Calories from Fat 20
    11%
    Total Fat 2.2 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 8.9 mg
    0%
    Total Carbohydrate 34.0 g
    11%
    Dietary Fiber 3.7 g
    15%
    Sugars 3.3 g
    13%
    Protein 5.5 g
    11%

    The following items or measurements are not included:

    wheat berries

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