Multi-Grain Breakfast Pancakes

Name: Multi-Grain Breakfast Pancakes
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 24 pancakes, 6-8 serving(s)
Ingredients: 2 7/8 ounces barley groats (ground into fine flour); 2 7/8 ounces oat flour; 2 7/8 ounces white whole wheat flour; 2 7/8 ounces navy beans (ground into fine flour); 3 teaspoons baking powder; 1 teaspoon baking soda; 6 tablespoons sugar; 1 teaspoon salt; 1 teaspoon vanilla; 4 eggs; 3 cups buttermilk; 6 tablespoons butter

Submitted by carmenjenkins

"Make great tasting pancakes that get extra nutrition to the kids."

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Ready In:: 30mins
Ingredients:: 12
Yields:: 24 pancakes
Serves:: 6-8

ingredients

2 ⁷⁄₈ ounces barley groats (ground into fine flour)
2 ⁷⁄₈ ounces oat flour
2 ⁷⁄₈ ounces white whole wheat flour
2 ⁷⁄₈ ounces navy beans (ground into fine flour)
3 teaspoons baking powder
1 teaspoon baking soda
6 tablespoons sugar
1 teaspoon salt
1 teaspoon vanilla
4 eggs
3 cups buttermilk
6 tablespoons butter

directions

In a large bowl, Mix dry ingredients and sugar. Add egg whites, buttermilk, and vanilla in a small bowl. In a separate bowl or glass measuring cup, melt the butter and whisk together with egg yolks. Whisk together the butter/yolk mixture with the rest of the wet ingredients. Pour the wet ingredients into the dry ingredients. Mix until just combined. Make pancakes on a hot griddle.