Multi-Grain Breakfast Pancakes

carmenjenkins's Note:

Make great tasting pancakes that get extra nutrition to the kids.

• Total Time: 30 mins
• Prep Time: 20 mins
• Cook Time: 10 mins

Ingredients:

Serves: 6-8

Yield: 24.0 pancakes

• 2 7⁄8; ounces barley groats (ground into fine flour)
• 2 7⁄8; ounces oat flour
• 2 7⁄8; ounces white whole wheat flour
• 2 7⁄8; ounces navy beans (ground into fine flour)
• 3 teaspoons baking powder
• 1 teaspoon baking soda
• 6 tablespoons sugar
• 1 teaspoon salt
• 1 teaspoon vanilla
• 4 eggs
• 3 cups buttermilk
• 6 tablespoons butter

Directions:

1. In a large bowl, Mix dry ingredients and sugar. Add egg whites, buttermilk, and vanilla in a small bowl. In a separate bowl or glass measuring cup, melt the butter and whisk together with egg yolks. Whisk together the butter/yolk mixture with the rest of the wet ingredients. Pour the wet ingredients into the dry ingredients. Mix until just combined. Make pancakes on a hot griddle.