READY IN: 47mins
Recipe by amanda felt

light and springy

Top Review by Maureen in MA

These were yummy - moist & delicious, plus healthy! I substituted all purpose flour for the spelt, decreased water to 1/2 cup, increased applesauce to 1 cup, increased cinnamon to 1/2 tsp and added 1/4 tsp nutmeg, using chopped apple as the fruit. My only problem was removing from the paper muffin cup liners I used - they tend to stick. Next time I won't use the liners.

Ingredients Nutrition


  1. sift together the dry ingredients.
  2. in a large bowl, mix together the wet ingredients.
  3. add the dry ingredients to the wet mix all at once and mix together until just combined.
  4. fold in the optional fruit.
  5. scoop into a standard muffin cup 3/4 full.
  6. bake in a 350 degree oven for 32 minutes or until a toothpick stuck in center comes out clean.
  7. cool and eat.

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