Total Time
Prep 20 mins
Cook 30 mins

When I found this recipe in Super Foods Ideas, I was excited because now the family can have their muesli bars again.

Ingredients Nutrition


  1. Mix muesli, dates, flour and mixed spices together in a bowl.
  2. Add eggs and golden syrup.
  3. Mix thoroughly until all ingredients are combined and sticky.
  4. Spray lamington tray with cooking spray.
  5. Press mixture into tray until 1.5cm thick
  6. Bake in moderate oven (180c) for about 30 minutes, or until golden brown.
  7. Slice when warm.
  8. Remove from tray when cool.
  9. Store in an airtight container.

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