Muesli Bars - Gluten Free
- Ready In:
- 50mins
- Ingredients:
- 6
- Yields:
-
20 Muesli Bars
ingredients
- 2 1⁄2 cups gluten-free muesli
- 1 cup dates, chopped
- 3⁄4 cup gluten-free flour
- 1 teaspoon spices
- 2 eggs
- 1⁄2 cup golden syrup, warmed
directions
- Mix muesli, dates, flour and mixed spices together in a bowl.
- Add eggs and golden syrup.
- Mix thoroughly until all ingredients are combined and sticky.
- Spray lamington tray with cooking spray.
- Press mixture into tray until 1.5cm thick
- Bake in moderate oven (180c) for about 30 minutes, or until golden brown.
- Slice when warm.
- Remove from tray when cool.
- Store in an airtight container.
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RECIPE SUBMITTED BY
<p>I live on the east coast of Australia. I am a proud descendant of two Aboriginal tribes. <br /><br />I spent my early childhood in Western Queensland and the Northern Territory. My mother was employed as a cook on various cattle and sheep stations. Through my mother I learnt to love and enjoy cooking fresh food. <br /><br />Last September, 2003, I had the pleasure of meeting JenT, Jewelies, their respective DHs and Jewelies? gorgeous daughter who was a treat to meet. One day, I hope I can go to New Zealand to visit JenT?s homeland. <br /><br />I enjoy reading cookbooks for cover to cover. My goal is to cook all the recipes I have collected in my Zaar cookbook.</p>