Total Time
Prep 20 mins
Cook 25 mins

I've been making these for years as I find most commercial bars too dry for me. These make a soft, low-fat bar. Store in an air-tight container. (Australian measurements used.)

Ingredients Nutrition


  1. Line 18 x 28cm tin with non-stick baking paper and pre-heat oven to 180 deg Celsius.
  2. Put oats, Weetabix, raisins and apricots in a bowl, and mix.
  3. In a small saucepan, blend honey and orange juice over medium heat. Bring to boil, then reduce heat and simmer for 10 minutes, or until mixture is thick and syrupy.
  4. Stir honey mixture into oat mix then stir in the egg whites.
  5. Press mixture into prepared tin and bake for 20-25 minutes, or until golden. Cool in tin. Cut into 14 bars.


Most Helpful

These were great. I added cranberries instead of apricots and used a bit of cinnamon (I love cinnamon!).

Nalice July 14, 2008

These are fantastic and keep in the fridge for a couple of weeks.

Sonya #2 May 29, 2008

These are REALLY good! I used large flake oats and dried cranberries (instead of raisins). I will make these again and again. Thanks for posting!

Saturn February 08, 2008

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