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This is 100%alive food it is very healthy,found on chet day dayzines web site .This is an early bircher benner muesli system,modified by john.h.tobi to be more palatable than the original version, It is recommend to use only whole grains-not ground or cracked...
Units: US | Metric
Serving Size: 1 (154 g)
Servings Per Recipe: 30
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