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    You are in: Home / Recipes / Muamba Nsusu - (Congo Chicken Soup) Recipe
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    Muamba Nsusu - (Congo Chicken Soup)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    15 mins

    1 hrs

    lazyme's Note:

    This soup version of Sub-Saharan Africa's ubiquitous Chicken in Peanut-Tomato Sauce comes from the Kongo people of the two Congos and Angola; it has much in common with other African peanut soups and sauces. From the Congo Cookbook. Times and servings are estimates.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Fill a large pot with enough water for soup.
    2. 2
      Bring it to a boil.
    3. 3
      Add the chicken and boil it until the meat is done and a broth is obtained.
    4. 4
      While the chicken is boiling, gently sauté the onion in several tablespoons of palm oil until the onion is tender.
    5. 5
      Remove the chicken from the broth and remove meat from bones. (Save the broth and keep it at a low simmer.).
    6. 6
      Combine one cup of the chicken broth with the peanut butter and tomato paste and stir until smooth.
    7. 7
      Return the chicken meat to the broth and add the peanut butter-tomato paste mixture.
    8. 8
      Stir and continue to simmer until the soup is thickened.

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    Nutritional Facts for Muamba Nsusu - (Congo Chicken Soup)

    Serving Size: 1 (491 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 961.2
     
    Calories from Fat 624
    65%
    Total Fat 69.4 g
    106%
    Saturated Fat 18.5 g
    92%
    Cholesterol 243.8 mg
    81%
    Sodium 715.2 mg
    29%
    Total Carbohydrate 17.9 g
    5%
    Dietary Fiber 4.3 g
    17%
    Sugars 9.7 g
    39%
    Protein 67.6 g
    135%

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