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    You are in: Home / Recipes / Mrs. Dash Seasoning Recipe
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    Mrs. Dash Seasoning

    1/1 Photo of Mrs. Dash Seasoning

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

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    Units: US | Metric


    1. 1
      Combine all of the ingredients in a small bowl and stir well.
    2. 2
      As you stir, crush the leafy spices for a finer blend.
    3. 3
      Store the spice blend in a covered container or a sealed shaker bottle.
    4. 4
      Makes about 2/3 cup.

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    Ratings & Reviews:

    • on April 03, 2007


      i dont know what happened in the other review but mine turned out great good stuff

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 08, 2007


      Coscto isn't carried Mrs.Dash so I look at your recipe. LOve it . Thank You

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 01, 2005


      This was terrible. It did not even taste remotely similar. After all of that work, and ending up with an unbalanced, poor tasting seasoning, I would recommend just spending the $3 and buying the blend. When I tried to use it with a recipe from the website, which is awesome by the way, it ended up with a meal that my family could not even eat.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Mrs. Dash Seasoning

    Serving Size: 1 (46 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 209.3
    Calories from Fat 20
    Total Fat 2.2 g
    Saturated Fat 0.3 g
    Cholesterol 0.0 mg
    Sodium 20.7 mg
    Total Carbohydrate 46.1 g
    Dietary Fiber 9.4 g
    Sugars 14.4 g
    Protein 7.3 g

    The following items or measurements are not included:

    dried vegetable flakes

    unsweetened lemonade mix

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