Mrs. Dash Grilled Honey Dijon Chicken

Total Time
Prep 5 mins
Cook 12 mins

So easy and most ingredients are on hand. Mrs. Dash original blend is the key ingredient as well as dijon and honey,can't beat this for quick & easy.If you like to dip your chicken, make a double batch of mustard and honey. As usual with grilling chicken, sometimes I need to cook longer, but always check to see if the juices are running clear. Just 5 grams of fat and 5 grams of carbs. I found this at the Dash website (after tasting LorrieMom's carrots.. oh yum) I have done a touch of zaar adjusting to fit our tasts.

Ingredients Nutrition


  1. Heat grill to medium high heat ( about 350 degrees).
  2. Brush olive oil over both sides of chicken and sprinkle both sides with Mrs. Dash Seasoning.
  3. Combine mustard and honey, place chicken on grill & brush half of mustard mixture over chicken.
  4. Grill covered about 4 minutes, mabye more depending on the thickness of chicken breast and grill temperature.
  5. Turn chicken and brush remaining mustard mixture over chicken and continue to cook another 4-5 minutes on a covered grill. (Or until juices run clear or knife inserted removes quickly and clean).
  6. Everytime we make this dish I find the grilling time is different, so watch closely.


Most Helpful

Excellent chicken!! I used b/s chicken breasts but otherwise made as written. Such a great flavor from just 3 ingredients! Will make again. Made for Photo Tag.

AZPARZYCH November 10, 2010

This as so easy and tasted great! I pounded my breasts b/c I think they cook more evenly that way. Aside from that, made exactly as written. Any leftovers would be great sliced over a salad for lunch the next day!

carmenskitchen July 16, 2009

WOW! This is AMAZING!! I used an indoor cast iron grill pan and it worked great. This smelled soooo good & tasted amazing. It couldn't be easier. I'll be making this one again, and again, and... you get the point :0) Thank you so much for posting. I am so amazed with this wonderful recipe.

"mom of girls" January 29, 2012

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