Mrs. Dash Garlic and Herb Chicken
"I love making chicken this way. Even without the sauce it is an excellent way to jazz up chicken. You can use any Mrs. Dash blend you like. 4 points per chicken breast and core for all you Weight Watchers out there."
- Ready In:
- 15mins
- Ingredients:
- 5
- Serves:
-
2
ingredients
- 1 tablespoon mrs. dash garlic and herb seasoning
- 8 ounces chicken breasts
- 2 teaspoons olive oil
- 1 teaspoon Dijon mustard
- 2 tablespoons lemon juice
directions
- Coat chicken breasts with Mrs. Dash.
- Heat olive oil in a medium skillet.
- Cook until done.
- Remove chicken and set aside.
- Add mustard and lemon juice to remaining spices in skillet.
- Heat 1 minute to blend flavors.
- Spoon sauce over chicken.
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Reviews
-
Nice flavor, we enjoyed it. I cooked it in one of my iron skillets for about 40 minutes using a lid to steam the chicken alittle bit. I used a fresh lemon for the juice. Got to be careful though in a iron skillet or the seasoning will burn quickly. Thanks for sharing!
RECIPE SUBMITTED BY
I have always enjoyed cooking and looking for recipes. I have to admit though, until I joined Weight Watchers four years ago I never did much cooking. Since then it has became vital to do my own cooking and I find I am really good at it. I really enjoy trying new ingredients like Quinoa, Millet, Porktenderloin, hoisin sauce, beans, Textured Vegetable Protein among many other new ingredients. My family has started thinking I am a little weird with all the unusual ingredients I have in my pantry. My passions are my 3 nephews, Matthew, Lucas and Charles and my 8 parrots, Guy, Pete, Toby, Daisy, Zeke, Ernie, Max and Lu. They keep me positive when life takes a nose dive.
