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    You are in: Home / Recipes / Mozzarella Portobellos (American Heart Association) Recipe
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    Mozzarella Portobellos (American Heart Association)

    Mozzarella Portobellos (American Heart Association). Photo by I'mPat

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Debbwl's Note:

    Portobello mushrooms serve as edible plates on which you stack mouthwatering vegetables and gooey mozzarella cheese (try smoked). This recipe is thanks to the American Heart Association.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 400*F. Lightly spray a nonstick baking sheet with vegetable oil spray. Lightly spray both sides of the mushrooms with vegetable oil spray; place with the stem side up on the baking sheet.
    2. 2
      Bake for 12 minutes, or until fork tender. Set aside.
    3. 3
      Meanwhile, heat a large nonstick skillet over medium-high heat. Remove from heat and lightly spray with vegetable oil spray (being careful not to spray near a gas flame). Cook the zucchini, bell peppers, onion, and basil for 5 minutes, or until the zucchini is tender. Stir in the tomato sauce, sugar, salt, and red pepper flakes; cook for 4 minutes, or until thickened, stirring frequently.
    4. 4
      Spoon 1/2 cup zucchini mixture over each mushroom; top with the mozzarella cheese.
    5. 5
      Bake for 5 minutes, or until the mozzarella has melted. Remove frome oven. Sprinkle with the Parmesan.

    Ratings & Reviews:

    • on February 17, 2011

      55

      Made a single serving of this for lunch today and it was so good!! I used red bell pepper but otherwise followed the recipe. It was very filling and a healthy one-dish meal! Made for AUS/NZ Make My Recipe Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 03, 2010

      55

      WOW - I scaled this back for 2 large mushrooms and couldn't get all the filling in so served a little on the side, actually I think the filling would be nice as a side by itself or wrapped in flat bread. This made a great snack for the DM and I and any recipe that gets her to eat her vegetables is great in my book but when it is this good and packed with flavour even better still. Thank you Debbwl, made for Went to Market.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 16, 2010

      45

      Very yummy. I cooked extra sauce in the pan with it and sopped it up with some garlic bread, which was the perfect side dish!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (14)

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    Nutritional Facts for Mozzarella Portobellos (American Heart Association)

    Serving Size: 1 (287 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 160.2
     
    Calories from Fat 62
    38%
    Total Fat 6.9 g
    10%
    Saturated Fat 4.1 g
    20%
    Cholesterol 24.9 mg
    8%
    Sodium 705.7 mg
    29%
    Total Carbohydrate 13.5 g
    4%
    Dietary Fiber 3.5 g
    14%
    Sugars 8.6 g
    34%
    Protein 13.2 g
    26%

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