Mozzarella Filled Omelet With Tomato Sauce
- Ready In:
- 27mins
- Ingredients:
- 7
- Serves:
-
1
ingredients
- 6 ounces tomato juice (3/4 cup)
- 1 pinch oregano or 1 pinch mixed Italian herbs
- 1 tablespoon minced fresh onions or 1 teaspoon dried onion
- 1 dash garlic juice or 1 dash dried garlic (optional)
- 2 eggs
- 2 tablespoons skim milk
- 1⁄4 cup shredded light mozzarella cheese
directions
- Stir tomato juice with oregano, onion and garlic, if desired.
- Set aside.
- Fork blend eggs with milk until thoroughly blended.
- Spray non-stick omelet pan or small non-stick skillet with cooking spray.
- Heat over moderate flame.
- Add egg mixture.
- Cook undisturbed until underside is set.
- Gently lift egg mixture with plastic spatula and tip pan to allow uncooked portion to run underneath.
- When top is set, sprinkle with cheese, fold omelet over and transfer to warm plate.
- In same skillet, heat tomato juice mixture over high flame for one minute, until thick and bubbly.
- Pour over omelet.
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RECIPE SUBMITTED BY
Dancer
Guelph, 0