Mozzarella Cheese Stick Fix Ww

"recipe is from a hungry girl email stated at 3pts for 4 pieces."
 
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Ready In:
20mins
Ingredients:
5
Yields:
4 sticks
Serves:
1
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ingredients

  • 2 light mozzarella string cheese (50-60 calories and 2.5g fat per stick)
  • 14 cup fiber one all-bran cereal (original)
  • 2 tablespoons fat-free liquid egg substitute
  • salt, pepper & Italian seasonings, to taste
  • Optional

  • low-fat marinara sauce (for dipping)
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directions

  • Preheat oven to 375 degrees.
  • Grind Fiber One to a breadcrumb-like consistency.
  • Season crumbs with as much salt, pepper and Italian seasonings as you like. Set aside.
  • Cut cheese sticks in half, so that you have 4 sticks.
  • Place sticks in a small bowl, and pour egg substitute over the top of the sticks. Swirl egg substitute around so that it thoroughly coats the sticks.
  • One by one, transfer sticks to the container with the crumbs. Cover container, and give it a shake to coat the sticks in the crumbs.
  • Return sticks to the dish with the egg substitute, and coat them again.
  • Put sticks back in the crumbs container, cover, and shake once more to coat (try doing this two at a time the second time around).
  • Place sticks on a baking dish sprayed lightly with nonstick spray. Spritz the tops of the sticks with a quick mist of the spray.
  • Bake for 10 minutes (or until the first sign of cheese oozing out). If desired, serve with warm marinara sauce. Best when eaten immediately, while cheese is hot and gooey!

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RECIPE SUBMITTED BY

<p>I have 2 wonderful kids who will try anything I&nbsp;cook&nbsp;and a wonderful Fiance who enjoys cooking and food as much as I do.&nbsp; I am an accountant by day and a foodie by night :)&nbsp; I love trying new recipes and adding my own flare to it.<br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/untitled.jpg border=0 alt=Photobucket - Video and Image Hosting /><br /><br /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/PastastickerJPEG.jpg alt= /></p>
 
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