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    You are in: Home / Recipes / Mou Shu Chicken Wraps Recipe
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    Mou Shu Chicken Wraps

    Mou Shu Chicken Wraps. Photo by I'mPat

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    happynana's Note:

    From Betty Crocker. I did change up a bit. Makes for a nice and very easy meal when you are pressed for time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a 10 inch skillet, heat oil over medium-high heat.
    2. 2
      Pepper chicken and put chicken in skillet and cook for 8 to 10 minutes, stirring occasionally, until no longer pink in center.
    3. 3
      About 2 minutes before chicken is done, if using, add red pepper flakes and garlic.
    4. 4
      Stir in hoisin sauce, ginger, wine, sugar, coleslaw mix and carrots. Cook 4 to 6 minutes, stirring constantly, until vegetables are crisp tender.
    5. 5
      Warm tortilla as directed on package.
    6. 6
      Place a portion of chicken mixture on each tortilla, roll tortilla around filling.
    7. 7
      If desired, you can serve with plum sauce or other sauce of your choosing.

    Ratings & Reviews:

    • on September 11, 2011

      45

      This made for a quick, tasty weeknight meal, even having to use homemade hoison sauce ( Hoisin Sauce ). It was a good use of the rest of the leftover coleslaw mix in the fridge. Served with some edamame and fruit. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 21, 2010

      55

      Really quick & tasty meal with a great combination of flavors. I made exactly as described other than I used a little extra chicken.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 12, 2009

      55

      Super easy to make, I doubled the chicken and the sauce and made my own coleslaw mix consisting of green cabbage, red cabbage (equal amounts), 2 medium carrots grated and 1 large spring onion finely sliced but I didn't cook it with the chicken because we like the raw crunchy taste in the wrap with the chicken and drizzling some of the sauce over the chicken and coleslaw. I used rye and wholegrain tortillas. Good easy quick mid week meal we enjoyed. The DH and DS had 2 while the DM and myself had 1 each. Thank you happynana, made as a Recipenap for Recipe Swap #34 November 2009 Aussie/Kiwi forum.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Mou Shu Chicken Wraps

    Serving Size: 1 (173 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 202.3
     
    Calories from Fat 83
    41%
    Total Fat 9.3 g
    14%
    Saturated Fat 2.1 g
    10%
    Cholesterol 36.7 mg
    12%
    Sodium 326.2 mg
    13%
    Total Carbohydrate 14.5 g
    4%
    Dietary Fiber 2.6 g
    10%
    Sugars 8.7 g
    34%
    Protein 13.3 g
    26%

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