Mother Nature's Healthy Sandwich

READY IN: 5mins
Recipe by nvermd

From a natural health food restaurant

Top Review by Countrywife

Yeah! Good stuff! I left off the chili and the colby/jack and subbed some smoked fontina. It was delicious! Really fit the bill on a warmish summer day. And it's so pretty with all the different layers! Thanks for posting.

Ingredients Nutrition


  1. Spread cream cheese on bread.
  2. Sprinkle with chili powder.
  3. Sprinkle over some sunflower seeds.
  4. Layer vegetables and cheese to suit your taste. Vary amounts as you like since this is a general guideline of the ingredients used in this sandwich.

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