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    You are in: Home / Recipes / Most Delicious Egg White Omelette Ever Recipe
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    Most Delicious Egg White Omelette Ever

    Most Delicious Egg White Omelette Ever. Photo by Debbwl

    1/1 Photo of Most Delicious Egg White Omelette Ever

    Total Time:

    Prep Time:

    Cook Time:

    9 mins

    4 mins

    5 mins

    Chef Emstar's Note:

    This is easy and very satisfying. You can add whatever veggies you like by either stirring them into the egg whites right before pouring into the skillet or you can put them on 1/2 of the eggs right before serving and fold the other half of the eggs over the veggies. Oh yeah, did I mention that this is really healthy and your family will never even suspect!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Whip the egg whites in a blender or with an immersion blender until they are fluffy.
    2. 2
      Add in the feta, pepper and oregano and whip again.
    3. 3
      Heat a non-stick skillet over medium heat and spray lightly with pure olive oil cooking spray.
    4. 4
      Pour in the egg mixture and cook for 2 minutes. Cover and cook for 2 more minutes.
    5. 5
      Uncover and flip the eggs over. Cook for 1 more minute. If you want to add veggies, you can put them on 1/2 of the egg mixture and fold the other half over them. Then slide the eggs onto a plate.
    6. 6
      My favorite veggie combo is spinach, green onion and roasted red pepper.
    7. 7
      Enjoy!

    Ratings & Reviews:

    • on August 20, 2013

      45

      Very good omelette! I used about 4 times the feta and added tomatoes, parsley and green onions for the vegs. It seemed to need just a tiny sprinkling of salt after serving - that really took it up a notch in flavor.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 18, 2012

      55

      Loved this omelet! It is light, fluffy, extremely healthy, well balanced and flavorful. I made as written using the suggestion listed in step 6 and using the veggies list in step 6. I will warn you this makes a big omelet as DH and I split it and both of us found half to be more than enough. The other thing we liked was that the only salt came from the feta cheese; instead this recipe uses oregano and pepper to flavor it which makes it a nice heart healthy recipe. I will be making often, thanks for the post.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Most Delicious Egg White Omelette Ever

    Serving Size: 1 (166 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 87.9
     
    Calories from Fat 2
    17%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 274.0 mg
    11%
    Total Carbohydrate 1.7 g
    0%
    Dietary Fiber 0.2 g
    1%
    Sugars 1.1 g
    4%
    Protein 18.0 g
    36%

    The following items or measurements are not included:

    reduced-fat feta cheese

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