Total Time
Prep 10 mins
Cook 0 mins

My base copy cat version of the wonderful whole food date and nut bar. Feel free to change the type of nuts, add your favorite spices, maybe a little salt... you can't go wrong! This is a great one to let the kids help out with too.

Ingredients Nutrition

  • 34 cup dates, pitted
  • 12 cup almonds
  • 14 cup cashews


  1. Puree in food processor or blender and form into bars or balls. (The texture will change dramatically the longer you puree -- I prefer minimal).


Most Helpful

Delicious! I haven't tried the Lara bar, but the Kit's Organic cashew bars are my favorite and these are very similar! I played around and did 2 cup dates, 1 cup cashews, 1/4 c dried cranberries, a pinch of sea salt and 1/2 tsp of melted coconut oil! Even my super picky 3 year old can't put these down! Thank you!

Heidi L. August 27, 2013

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