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    You are in: Home / Recipes / Moros Y Cristianos (Black Beans and Rice) Recipe
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    Moros Y Cristianos (Black Beans and Rice)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    spatchcock's Note:

    A simple dish, healthy and satisfying.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a large pot over moderate heat and saute the onion, bell pepper, and garlic until tender but not brown, about 5 minutes.
    2. 2
      Add the beans, tomatoes, stock, salt, pepper, and optional cayenne and simmer for 15 to 20 minutes. Serve over rice and garnish with fresh herbs.

    Ratings & Reviews:

    • on November 06, 2008

      55

      Delicious! I added some chopped celery and zucchini, 1 bay leaf, cumin and chili powder. I topped it off with a bit of shredded monterey jack, sour cream and cilantro. Yum! Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 28, 2007

      55

      I loved the taste as well as the simplicity of this dish. It went very well with chicken fajitas.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 04, 2006

      55

      I have made this several times and loved it! Very tasty. I opted to omit the cayenne and garnished with parsley. Also, instead of white rice, I used brown and found the dish very filling~I even shared with a picky co- worker and he gave it a thumbs up. Thanks for sharing this recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Moros Y Cristianos (Black Beans and Rice)

    Serving Size: 1 (211 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 281.4
     
    Calories from Fat 74
    26%
    Total Fat 8.3 g
    12%
    Saturated Fat 1.3 g
    6%
    Cholesterol 1.8 mg
    0%
    Sodium 166.0 mg
    6%
    Total Carbohydrate 39.7 g
    13%
    Dietary Fiber 12.6 g
    50%
    Sugars 4.3 g
    17%
    Protein 14.0 g
    28%

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