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    You are in: Home / Recipes / Moroccan Tuna Steaks Recipe
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    Moroccan Tuna Steaks

    Moroccan Tuna Steaks. Photo by mersaydees

    1/2 Photos of Moroccan Tuna Steaks

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    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    5 mins

    8 mins

    *Parsley*'s Note:

    Pan sear or grill.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse the tuna steaks and pat dry with paper towels.
    2. 2
      In a small bowl, combine cumin, paprika, tumeric, anise, ginger, cinnamon, pepper flakes, salt, pepper, and lemon juice. Lightly rub both sides of the tuna steaks with 1 tbsp olive oil. Rub the seasoning mix on both sides of tuna steaks; coating them well.
    3. 3
      Using a heavy bottomed saute pan or a cast-iron pan, warm the remaining olive oil. Increase the heat to high and place the tuna in the pan. Sear for 1 minute, then turn over carefully, reducing the heat to medium. Sear the other side for 1 more minute until medium rare. DO NOT OVERCOOK!
    4. 4
      Pour the melted butter over the tuna steaks and sprinkle with the coriander.
    5. 5
      (Also can do cook these on the grill -- just cook a few minutes on each side.).
    6. 6
      Serve immediately.

    Ratings & Reviews:

    • on June 15, 2010

      55

      Delicious! My grocer didn't have tuna so I substituted halibut, which I love anyway. We grilled ours! Thanks, *Parsley*! Made for the Unrulies Under the Influence, ZWT6.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 08, 2010

      55

      This is fantastic! We loved it and ate every bit of it. I will make it again. Next time I will try making it on the grill, though it was just perfect out of the pan. Thanks for sharing the recipe. Made for ZWT6 Challenge.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 09, 2009

      45

      Pretty tasty. I had to cook my tuna steaks for quite a bit longer than specified. I served this with Tunisian Beet Salad #136158 and the overall effect was a bit too spicy, but absolutely delicious. I loved the flavors of this and the ease with which it came together!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Moroccan Tuna Steaks

    Serving Size: 1 (191 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 363.2
     
    Calories from Fat 189
    52%
    Total Fat 21.0 g
    32%
    Saturated Fat 6.7 g
    33%
    Cholesterol 79.9 mg
    26%
    Sodium 254.2 mg
    10%
    Total Carbohydrate 1.5 g
    0%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.2 g
    0%
    Protein 40.0 g
    80%

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