Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Moroccan Tagine Recipe
    Lost? Site Map

    Moroccan Tagine

    1/1 Photo of Moroccan Tagine

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    Sassy Syrah's Note:

    This is a real comfort dish, don't be put off by the sweet and savoury combination, it works really well. If you have a tagine, you could use it for the recipe, I however do not. Serve over couscous.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a saucepan over medium heat.
    2. 2
      Add the onion and garlic, stirring for a few minutes until onion is translucent.
    3. 3
      Add chicken and lightly colour, stirring. Remove from pan.
    4. 4
      Add carrots, capsicum, and spices.
    5. 5
      Stir dry to toast.
    6. 6
      Once a nice aroma comes from the pan, add 1/2 cup of water.
    7. 7
      Cook stirring occasionally for 5 minutes.
    8. 8
      Add remaining ingredients.
    9. 9
      Cover and simmer over a medium heat for 30 minutes until veggies are tender.
    10. 10
      Stir frequently during cooking, to prevent catching on the bottom.
    11. 11
      You may need to add additional water.
    12. 12
      Serve with couscous.
    13. 13
      NB: You only need to salt your eggplant if there are lots of black seeds when you cut it open.
    14. 14
      Make sure you rinse the excess salt off and dry well in that case.

    Ratings & Reviews:

    • on February 18, 2004

      45

      The sweet and savoury combination works great! But there are a couple of problems with the recipe. First adding carrots, capsicum, and spices then stirring to dry to toast is really hard because of the moisture in the chicken, onions and peppers. Then the cooking time of the diced chicken tend to over cook it.I think instead of 30 minutes over medium heat 10 minutes simmered would be just fine. I didn`t do the eggplant but if I was to do it I would brown them in hot oil first. I served this over brown rice. I enjoyed this except for the chicken be dry. By the way diced chicken in how small of a dice? The vegies were very tender. Lots of flavor. I will make this again but I will saute the chicken remove it saute the vegies then add back the chicken. I think even using the spices as a dry rub before frying would be great.I would like to give this a 5 if just the chicken were more tender. Thanks for posting this recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 11, 2009

      55

      What a great healthy recipe. I found out that capsicum means pepper in American. Apparently I'm dyslexic because I could have sworn I read "red capsicum" Even with the wrong type, it was awesome and I thought the red pepper added a nice color to it.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 03, 2009

      55

      So my wife really didn't care for this dish, but I absolutely loved it... I guess it goes on the "list to make when mom's away". The fruit and zip mixed just right and everything turned out great. In the directions it talks about "a good aroma comes from the pan", you'll know when it's time - the aroma is awesome!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

    You Might Also Like...

    View All Stew Recipes

    Advertisement

    Nutritional Facts for Moroccan Tagine

    Serving Size: 1 (548 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 353.7
     
    Calories from Fat 44
    12%
    Total Fat 4.9 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 34.2 mg
    11%
    Sodium 512.3 mg
    21%
    Total Carbohydrate 59.3 g
    19%
    Dietary Fiber 12.7 g
    51%
    Sugars 20.4 g
    81%
    Protein 22.1 g
    44%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes