Moroccan Summer Vegetable and Sausage Stew

"A healthy, hearty stew from Cooking Light. Serving: 1 1/3 c. stew, 3/4 c. couscous, and 2 T. cheese--401 calories, 10-8 g. fat, 55.8 g carb, 8.9 g fiber, 60 mg cholesterol."
 
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Ready In:
53mins
Ingredients:
17
Serves:
8
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ingredients

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directions

  • Heat the oil in a 6-quart pressure cooker over medium-high heat.
  • Add in the onion; stir/saute for 2 minutes.
  • Add in the sausage; stir/saute for 2 minutes (stir to crumble).
  • Add in eggplant and next 9 ingredients; stir to combine.
  • Close lid securely; bring to high pressure over high heat.
  • Adjust heat to medium or level needed to maintain high pressure; cook for 4 minutes.
  • Remove cooker from heat and place under cold running water.
  • Remove lid and stir in raisins and thyme.
  • Serve stew over couscous and top with crumbled cheese.

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Reviews

  1. We’ve made this several times now. It is a fantastic dish. But this time we found another use for it - nachos. Good, local tortilla chips, this stew (cold) and feta cheese. Out of this world delicious
     
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