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    You are in: Home / Recipes / Moroccan-Style Tilapia With Cumin, Mango and Cilantro Recipe
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    Moroccan-Style Tilapia With Cumin, Mango and Cilantro Recipe

    Moroccan-Style Tilapia With Cumin, Mango and Cilantro Recipe. Photo by sheepdoc

    1/1 Photo of Moroccan-Style Tilapia With Cumin, Mango and Cilantro Recipe

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Ck2plz's Note:

    Three of my favorite ingredients! I haven't tried but I am headed to the store soon.

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    Units: US | Metric


    1. 1
      Season both sides of tilapia fillets with salt and black pepper.
    2. 2
      Rub cumin and coriander all over both sides of fillets.
    3. 3
      Heat oil in a large skillet over medium heat. Add tilapia fillets and cook 3 to 5 minutes per side, until fish is fork-tender.
    4. 4
      Meanwhile, in a small bowl, combine mango and cilantro.
    5. 5
      Top tilapia with mango mixture just before serving.

    Ratings & Reviews:

    • on August 28, 2013


      The mango/cilantro was great but I overcooked the fish. The spices did not stick to the fish well; maybe next time put the spices in the oil. Made for ZWT9.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Moroccan-Style Tilapia With Cumin, Mango and Cilantro Recipe

    Serving Size: 1 (232 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 223.1
    Calories from Fat 58
    Total Fat 6.5 g
    Saturated Fat 1.4 g
    Cholesterol 70.8 mg
    Sodium 77.1 mg
    Total Carbohydrate 13.5 g
    Dietary Fiber 1.8 g
    Sugars 11.5 g
    Protein 29.4 g

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