Moroccan-Style Chicken
Added March 05, 2009 | Recipe #359275
Total Time:
Prep Time:
Cook Time:
Try Moroccan-style chicken for a special after-work supper that can be easily sized to suit your crowd.
Directions:
1
Place a large frying pan over medium heat with 1 tbsp of oil.
2
Lightly season the chicken and cook, skin side down, for about 5 mins on one side, until golden.
3
Turn over, then tip the onion into the pan. Cook for another 5 mins until the onion is soft and chicken golden all over.
4
Meanwhile, halve the lemon, then cut 1 half into quarters. Finely chop 1 quarter (leaving the skin on) and tip into a pestle and mortar or small blender.
5
Pound together with remaining oil, garlic, ginger and chermoula to make a paste. Dollop into the frying pan and cook 1 min more until you can smell the spices.
6
Pour over the chicken or vegetable stock and honey, then bring to the boil.
7
Turn down the heat, cover and leave to cook 20-30 mins until chicken is cooked through and the sauce has thickened and become glossy (you may need to uncover the pan for the final 5 mins of cooking).
8
Stir through the olives and squeeze over the juice of half the lemon. Sprinkle with cilantro and serve with couscous or bread.
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Nutritional Facts for Moroccan-Style Chicken
Serving Size: 1 (390 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 524.7
-
- Calories from Fat 319
- 60%
- Total Fat 35.4 g
- 54%
- Saturated Fat 8.0 g
- 40%
- Cholesterol 142.2 mg
- 47%
- Sodium 307.7 mg
- 12%
- Total Carbohydrate 19.5 g
- 6%
- Dietary Fiber 3.4 g
- 13%
- Sugars 7.1 g
- 28%
- Protein 34.6 g
- 69%
The following items or measurements are not included:
chermoula
green olives
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