1/2 Photos of Moroccan Spiced Pork Tenderloin With Dried Plums
Dried Plums sounds so much nicer than prunes doesn't it. The way the flavors come together in this dish is really lovely. There is a misconception that Moroccan cuisine does not include pork. Morocco is home to Muslims who do not eat pork, and Christians who do cook with pork however.
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Units: US | Metric
For the marinade
- 1/2 cup cider vinegar
- 1/2 teaspoon ground cayenne pepper
- 1/2 teaspoon cumin
- 1/2 teaspoon cracked black pepper
- 1 teaspoon dried thyme
- 2 (1 lb) pork tenderloin, cleaned of silver skin
For the dried plums
- 1In a medium bowl, whisk together all of the ingredients for the marinade and pour over the tenderloins. Marinate the pork tenderloin for 30 minutes in the refrigerator.
- 2While the pork is marinating, heat the oil in a skillet over medium heat and add the onions, shallots, thyme, salt and pepper. Cook until the onions are soft, about 5 minutes. Turn off the heat and set aside in the pan.
- 3Preheat the oven to 350°F.
- 4Remove the tenderloins from the marinade and pat them dry. Season with salt and freshly cracked pepper. Heat a large skillet over medium-high heat. Sear the tenderloins on all sides in the dry, hot skillet and finish cooking in the oven until the pork is just cooked through, about 12 to 15 minutes.
- 5Place the tenderloins on a cutting board and let them rest 2 to 3 minutes before slicing.
- 6Meanwhile, place the onion mixture over medium heat and add the dried plums. Cook for 1 minute and add the apple cider. Bring to a boil and cook until the cider reduces a little and becomes syrupy, about 2 to 3 minutes.
- 7Slice the pork, place a few slices on each plate along with some of the dried plum mixture and a drizzle of the cider syrup.
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Nutritional Facts for Moroccan Spiced Pork Tenderloin With Dried Plums
Serving Size: 1 (205 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 235.2
- Calories from Fat 71
- Total Fat 7.9 g
- Saturated Fat 2.3 g
- Cholesterol 74.8 mg
- Sodium 58.0 mg
- Total Carbohydrate 16.5 g
- Dietary Fiber 1.9 g
- Sugars 9.0 g
- Protein 24.0 g