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    You are in: Home / Recipes / Moroccan Spiced Chickpea Soup Recipe
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    Moroccan Spiced Chickpea Soup

    Moroccan Spiced Chickpea Soup. Photo by Domestic Goddess

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    10 mins

    1 hr

    susie cooks's Note:

    This recipe looks really good. It is from Dave Lieberman (Food Network). I recently took a cooking class from him and it was great. So I am trusting that this will be great too!

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    Units: US | Metric


    1. 1
      Heat olive oil in a large pot over medium-high heat.
    2. 2
      Add garlic and onions and saute until onions are translucent (lower heat if browning starts to occur).
    3. 3
      Add spices and saute for 1 minute.
    4. 4
      Add tomatoes, chickpeas, broth and sugar.
    5. 5
      Season with salt and freshly ground black pepper.
    6. 6
      Stir. Make sure chickpeas are covered with liquid. If needed, add a little more broth.
    7. 7
      Simmer gently for 45 minutes.
    8. 8
      Remove soup from heat.
    9. 9
      Use a potato masher to mash up some of the chickpeas.
    10. 10
      Stir in spinach and heat through.
    11. 11
      Season with salt and pepper, to taste.

    Browse Our Top Chickpeas/Garbanzos Recipes

    Ratings & Reviews:

    • on July 03, 2010


      Really tasty flavours. DH really liked this as a light dinner along with a fresh salad and for breakfast!! I used less cayenne though per our preference. I used a unrefined extra virgin olive oil, the least amount of garlic cloves, a bit less cinnamon, a good canned plum tomatoes which I chopped up myself, Emirati Style Yellow Chicken Stock, sea salt, chopped frozen spinach nuggets and the rest. I will make this again and again.

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    • on March 14, 2011


      Wonderful soup! I used 1tbls of oil, 1/2 ts of cayenne, 1/2 ts of brown sugar, and chopped spinach, but otherwise followed the recipe. For once I didn't add more garlic than called for: the amount is juuust right! ;-) Fabulous flavours - much thanks for a great recipe!

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    • on February 15, 2011


      I too have this recipe via Dave Lieberman....I love it...a healthy, flavorful well rounded meal and you can use vegetable stock instead of chicken to make it totally vegetarian! Delicious...

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    Read All Reviews (28)


    Nutritional Facts for Moroccan Spiced Chickpea Soup

    Serving Size: 1 (257 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 371.1
    Calories from Fat 106
    Total Fat 11.8 g
    Saturated Fat 1.5 g
    Cholesterol 0.0 mg
    Sodium 660.5 mg
    Total Carbohydrate 56.3 g
    Dietary Fiber 11.6 g
    Sugars 3.7 g
    Protein 12.4 g

    The following items or measurements are not included:

    vegetable broth

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