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    You are in: Home / Recipes / Moroccan Spiced Chickpea Soup Recipe
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    Moroccan Spiced Chickpea Soup

    Moroccan Spiced Chickpea Soup. Photo by Domestic Goddess

    1/12 Photos of Moroccan Spiced Chickpea Soup

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    susie cooks's Note:

    This recipe looks really good. It is from Dave Lieberman (Food Network). I recently took a cooking class from him and it was great. So I am trusting that this will be great too!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil in a large pot over medium-high heat.
    2. 2
      Add garlic and onions and saute until onions are translucent (lower heat if browning starts to occur).
    3. 3
      Add spices and saute for 1 minute.
    4. 4
      Add tomatoes, chickpeas, broth and sugar.
    5. 5
      Season with salt and freshly ground black pepper.
    6. 6
      Stir. Make sure chickpeas are covered with liquid. If needed, add a little more broth.
    7. 7
      Simmer gently for 45 minutes.
    8. 8
      Remove soup from heat.
    9. 9
      Use a potato masher to mash up some of the chickpeas.
    10. 10
      Stir in spinach and heat through.
    11. 11
      Season with salt and pepper, to taste.

    Browse Our Top Chickpeas/Garbanzos Recipes

    Ratings & Reviews:

    • on July 03, 2010

      55

      Really tasty flavours. DH really liked this as a light dinner along with a fresh salad and for breakfast!! I used less cayenne though per our preference. I used a unrefined extra virgin olive oil, the least amount of garlic cloves, a bit less cinnamon, a good canned plum tomatoes which I chopped up myself, Emirati Style Yellow Chicken Stock, sea salt, chopped frozen spinach nuggets and the rest. I will make this again and again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 14, 2011

      55

      Wonderful soup! I used 1tbls of oil, 1/2 ts of cayenne, 1/2 ts of brown sugar, and chopped spinach, but otherwise followed the recipe. For once I didn't add more garlic than called for: the amount is juuust right! ;-) Fabulous flavours - much thanks for a great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 15, 2011

      55

      I too have this recipe via Dave Lieberman....I love it...a healthy, flavorful well rounded meal and you can use vegetable stock instead of chicken to make it totally vegetarian! Delicious...

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (28)

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    Nutritional Facts for Moroccan Spiced Chickpea Soup

    Serving Size: 1 (257 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 371.1
     
    Calories from Fat 106
    28%
    Total Fat 11.8 g
    18%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 660.5 mg
    27%
    Total Carbohydrate 56.3 g
    18%
    Dietary Fiber 11.6 g
    46%
    Sugars 3.7 g
    15%
    Protein 12.4 g
    24%

    The following items or measurements are not included:

    vegetable broth

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