Moroccan Spiced Carrot Soup

READY IN: 40mins
Recipe by dicentra

From 365 Low Fat. Served cold.

Top Review by luvcookn

This is a wonderful soup with a bit of heat! Made the recipe as posted with the exception of the cardamom and coriander...both of which I didn't have on hand. I served it warm Naan bread for dipping. Oh...and one more thing...I served it warm as we are still wrapped in winter here. Will make it cold for the summer. Thank you for posting!!!!

Ingredients Nutrition


  1. In a large saucepan, melt margarine. Add scallions and cook over medium heat until soft, about 2 minutes.
  2. Add curry powder, coriander, and cardamom; cook, stirring for 1 minute.
  3. Add carrots and chicken broth.
  4. Bring to a boil over high heat. Reduce heat and cover, and simmer until carrots are tender, about 20 minutes.
  5. In a food processor or blender, puree mixture, in batches if necessary, until smooth.
  6. Pour into a bowl. Cover and refrigerate until chilled.
  7. Dollop each serving with 1 T yogurt or sour cream.
  8. Garnish with fresh mint. Serve cold.

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