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    You are in: Home / Recipes / Moroccan Soup to Fill the Tummy Recipe
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    Moroccan Soup to Fill the Tummy

    1/2 Photos of Moroccan Soup to Fill the Tummy

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 15 mins

    15 mins

    2 hrs

    Annacia's Note:

    It's incredible hard for me to get lamb here so I made this soup using chicken and was very pleased with it. It's quite hearty and aside from being delicious it will keep you going for a long time.

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    Units: US | Metric


    1. 1
      Put the lamb, spices, butter, celery, onion, and parsley/cilantro in a large soup pot and stir over a low heat for 5 minutes.
    2. 2
      Add the tomato pieces, and continue cooking for 10-15 minutes.
    3. 3
      Salt lightly.
    4. 4
      Add the juice from the tomatoes, 7 cups of water, and the lentils.
    5. 5
      Bring to a boil, then reduce heat, partially cover, and simmer for 2 hours.
    6. 6
      When ready to serve, add the chickpeas and noodles and cook for 5 minutes.
    7. 7
      Then, with the soup at a steady simmer, stir the lemony eggs into the stock with a long wooden spoon.
    8. 8
      Continue stirring slowly, to create long egg strands and to thicken the soup.
    9. 9
      Season to taste. ladle into bowls and dust with cinnamon.
    10. 10
      Then there's always those little bowls of extra lemon juice for you inveterate sour pusses.

    Ratings & Reviews:

    • on October 03, 2013


      Such a deliciously fragrant soup and so filling too! Loved the ingredients and the spices; especially the cinnamon. I used beef and omitted the eggs, but otherwise made per the recipe. Made for the NA/ME tag, October, 2013.

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    • on February 11, 2010


      I also used chicken and omitted the eggs and soup noodles, otherwise made as stated and reduced recipe by 1/2 without trouble. Just love the flavours in this soup; healthy, flavourful , filling and warming. Made for PRMR

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    • on September 18, 2009


      Made for Photo Tag. I had to adjust a couple of things but the outcome was still so delicious! I used chicken as you did but opted to not put chickpeas or the pasta.I just can't digest the chickpeas but I increased the lentils to 1 cup.I added some lemon juice which gives this a whole new flavour level. Highly recommended for being so flavourful and hearty.

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    Nutritional Facts for Moroccan Soup to Fill the Tummy

    Serving Size: 1 (252 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 302.3
    Calories from Fat 126
    Total Fat 14.0 g
    Saturated Fat 6.2 g
    Cholesterol 113.5 mg
    Sodium 230.1 mg
    Total Carbohydrate 26.1 g
    Dietary Fiber 6.9 g
    Sugars 6.3 g
    Protein 19.2 g

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