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    You are in: Home / Recipes / Moroccan Roasted Salmon With Mango Salsa Recipe
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    Moroccan Roasted Salmon With Mango Salsa

    1/2 Photos of Moroccan Roasted Salmon With Mango Salsa

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    NorthwestGal's Note:

    This recipe caught my attention when browsing through the website called Moroccan Recipes.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 1/2 cups chopped peeled mangoes (about 1 large)
    • 2 tablespoons finely chopped red onions
    • 2 tablespoons chopped fresh mint
    • 2 tablespoons orange juice
    • 1 1/2 teaspoons harissa (a hot red pepper sauce)
    • 4 salmon fillets, skinned (about 1 1/2 pounds total)
    • 1/4 teaspoon salt

    Directions:

    1. 1
      Preheat oven to 450º.
    2. 2
      Combine chopped mango, onion, mint and orange juice in a bowl. Cover and chill.
    3. 3
      Spread harissa over both sides of salmon fillets; sprinkle with salt. Place salmon on a baking sheet coated with cooking spray. Bake at 450º for 20 minutes or until the fish flakes easily when tested with a fork.
    4. 4
      Serve with the mango salsa.

    Ratings & Reviews:

    • on June 06, 2012

      I cooked this meal tonight for my family, and we absolutely loved it!!! I could not find the harissa sauce, so I used Cayenne pepper instead. I also used some garlic seasoning to season the salmon. Everything turned out great! My grandmother loved the mango salsa. I thought the mango salsa brought the dish together by having a sour sweet taste!!! This recipe is definitively a keeper!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 28, 2010

      45

      We enjoyed this salmon for dinner tonight. I used prepared harissa sauce. I made no modifications other than that I was not able to rub both sides of the fish with the harissa as I could not get the skin off of the back of the fish until after it had already cooked. I liked the combination of cool (mango salsa) and spicy (harissa). This was quick to make for a weeknight meal. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 13, 2010

      55

      Delicious! I couldn't find harissa so used creol sauce -- but otherwise made as directed. Delish! Made for ZWT6. Thanks for sharing this keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Moroccan Roasted Salmon With Mango Salsa

    Serving Size: 1 (397 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 447.5
     
    Calories from Fat 128
    28%
    Total Fat 14.2 g
    21%
    Saturated Fat 2.6 g
    13%
    Cholesterol 146.2 mg
    48%
    Sodium 385.5 mg
    16%
    Total Carbohydrate 10.7 g
    3%
    Dietary Fiber 1.2 g
    5%
    Sugars 9.2 g
    37%
    Protein 65.9 g
    131%

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