Moroccan Lentil Soup With Chickpeas
- Ready In:
- 45mins
- Ingredients:
- 14
- Serves:
-
10
ingredients
- 2 tablespoons basil oil (I used Wegman's Basting Oil) or 2 tablespoons other flavored oil (I used Wegman's Basting Oil)
- 8 ounces mirepoix (equal parts onions, celery and carrots diced fine)
- 2 tablespoons minced garlic
- 16 ounces lentils
- 28 ounces diced Italian tomatoes (or use stewed tomatoes)
- 2 quarts vegetable stock
- 1 teaspoon coriander seeds or 1/2 teaspoon ground coriander
- 1 teaspoon cumin powder
- 1 teaspoon turmeric
- 1 teaspoon cinnamon
- 1⁄4 teaspoon cayenne pepper
- 15 ounces garbanzo beans, rinsed and drained
- 2 tablespoons chopped cilantro
- salt
directions
- In a large stockpot, heat oil over medium heat. Add mirepoix and garlic. Cook, stirring, until soft but not browned, about 5 minutes. Stir in lentils, tomtoes, stock, coriander, cumin, turmeric, cinnamon and cayenne.
- Cook, covered, about 25 minutes.
- Using a stick blender, puree for about 15 seconds.
- Stir in garbanzo beans and cilantro. Add salt if desired (I don't think it's necessary). Heat through and serve.
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Reviews
-
This was very tasty, with just the right amount of spice. I did find though,that I had to cook the lentils a lot longer than 25 minutes to get them soft. I also found that I had to simmer the pot with the cover off, or there would've been too much water, but maybe that's because I like my lentil soup thick, I don't know.
RECIPE SUBMITTED BY
I'm a psychotherapist who decided to start cooking creatively after years of resistance. I cook primarily vegetarian but cook with other ingredients when my family complains too much. I'm the mother of 3 sons, two of whom are grown, and I've been married since 1978. I cringe when I think back on the cooking my poor husband valliantly endured when we were first married. I collect cookbooks and frequent the thrift shops in my area for unusual finds.
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