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    You are in: Home / Recipes / Moroccan lamb Stew Recipe
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    Moroccan lamb Stew

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 40 mins

    40 mins

    2 hrs

    Geema's Note:

    This is a foolproof lamb stew recipe that my whole family loves. It's not a lot of work and can do it's thing on the stove while I play on Recipezaar!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine salt, pepper, cinnamon and allspice in a medium bowl.
    2. 2
      Add the lamb and stir to coat with the spice mixture.
    3. 3
      Heat olive oil in a heavy, large pot over medium high heat.
    4. 4
      Working in batches, add lamb to the pot and brown on all sides, about 4 minutes for each batch.
    5. 5
      Return all the lamb to the pot.
    6. 6
      Add onion, garlic and ginger to the stew and cook for 5 minutes, stirring occasionally.
    7. 7
      Add the wine and orange juice and bring to a boil.
    8. 8
      Cover and reduce heat to a simmer, cooking for about 1 hours and 30 minutes, stirring every once in a while.
    9. 9
      Grate the peel from the orange and set aside.
    10. 10
      Segment the orange cutting off all the bitter white pith, and chop coarsely.
    11. 11
      Add oranges and grated peel to lamb, cooking about 20 more minutes.
    12. 12
      Stir in the parsley and honey, and more salt and pepper to your taste.

    Ratings & Reviews:

    Read All Reviews (5)

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    Nutritional Facts for Moroccan lamb Stew

    Serving Size: 1 (440 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 682.1
     
    Calories from Fat 242
    35%
    Total Fat 26.9 g
    41%
    Saturated Fat 8.1 g
    40%
    Cholesterol 244.8 mg
    81%
    Sodium 601.7 mg
    25%
    Total Carbohydrate 25.0 g
    8%
    Dietary Fiber 2.7 g
    11%
    Sugars 16.1 g
    64%
    Protein 78.2 g
    156%

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